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Work/Life Balance
Experience tools and techniques known to create balance between the
ever-increasing demands of career and home. You will leave this
workshop feeling relaxed and ready to tackle work and life with
renewed enthusiasm and proven strategies for managing stress - creatively.
You will
- Identify your personal sources of stress and understand the
impact that stress has on you
- Create a positive and personal vision of work/life balance
- Experience five work/life balance techniques known to relax and energize
- Design a personal work/life balance action plan.
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