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Work/Life Balance

Work/Life Balance

Experience tools and techniques known to create balance between the ever-increasing demands of career and home. You will leave this workshop feeling relaxed and ready to tackle work and life with renewed enthusiasm and proven strategies for managing stress – creatively. You will

  • Identify your personal sources of stress and understand the impact that stress has on you
  • Create a positive and personal vision of work/life balance
  • Experience five work/life balance techniques known to relax and energize
  • Design a personal work/life balance action plan.