Experience tools and techniques known to create balance between the ever-increasing demands of career and home. You will leave this workshop feeling relaxed and ready to tackle work and life with renewed enthusiasm and proven strategies for managing stress – creatively. You will
- Identify your personal sources of stress and understand the impact that stress has on you
- Create a positive and personal vision of work/life balance
- Experience five work/life balance techniques known to relax and energize
- Design a personal work/life balance action plan.